Heart-Healthy Living Heart disease is the No. 1 killer of women, killing more women than all forms of cancer combined. Learn what it means to Go Red to help you fight back: G: GET YOUR NUMBERS Find a doctor and have regular wellness exams to check your blood pressure, cholesterol, blood sugar and heart rate. O: […]
Monthly Archives: January 2021
Like many other people, you may be thinking about what you would like to accomplish in 2021 or what life changes you could make. Common New Year’s resolutions include losing weight, exercising, getting organized, learning new skills and saving money.